Academic Year	2019-2020
Unit	Campus Recreation - Classes and Youth Programs
Domain	Personal Responsibility
Program or Event	Food For Fitness
Number of Students	30
Assessed By	Pre & Post tests of student knowledge
Uses of Results	Refining program/program changes Providing feedback to student/participant
Outcome	Participants in the Food for Fitness class offered by UCI Campus Recreation will increase their knowledge of the benefits and detriments of fitness supplements, and be able to state two effects that the three most popular fitness supplements, protein, creatine, and pre-workout, have been shown to have for physical performance after attending the class. Participants in the Food for Fitness class offered by UCI Campus Recreation will increase their knowledge of different eating behaviors, and be able to identify three benefits of fiber in the diet after attending the class. Participants in the Food for Fitness class offered by UCI Campus Recreation will increase their knowledge of different eating behaviors, and be able to identify one health benefit from eating prebiotics after attending the class. Participants in the Food for Fitness class offered by Campus Recreation will increase their knowledge of different eating behaviors, and be able to identify one health benefit from eating flavanols after attending the class.
Benchmark	100% of those who participate in the Food For Fitness class will be able to improve their eating habits from the standard American diet.