Academic Year	2019-2020
Unit	Housing - Verano Place (legacy - replaced with GFH Housing)
Domain	Personal Responsibility
Program or Event	Wellness Center related programming
Number of Students	22
Assessed By	Pre & Post surveys of student opinions, beliefs
Uses of Results	Refining program/program changes Reporting results (EVERYONE SHOULD CHECK) Unit planning and/or budgeting
Outcome	Due to COVID, we changed our learning outcome from programs within the Wellness Center to a self-directed, online learning experiences. Presently as of Spring 2020: Given our remote context, we were contemplating facilitating an online, self-directed learning experience around diaphragmatic breathing for residents of Verano Place utilizing Google Forms. Specifically, Verano residents who complete the self-directed learning experience will feel lower stress by practicing diaphragmatic breathing. We think this fits within the “Personal Responsibility” domain because of its connection to “self-efficacy,” “preventative health/wellness,” and “seeking resources and support when needed.” Pre-Covid learning outcome: In order to decrease perceived stress and increase personal wellness, wellness center programs will be promoted at least 2x per week in the wellness center. Survey of all program attendees will be distributed at the start of the spring quarter to assess for impact on wellness, perceived stress level.
Benchmark	50% of participants will report a positive change in their personal wellness (increased health, decreased perceived stress, etc.)